I went back to physical therapy... and when we started going through my evaluation and what was going to happen, it wasn't even what I thought! I had prepared myself for electro-shock therapy on my lower spine. We instead spent the time with me being either on my back with my knees up or being flat on my stomach and doing half push-ups.
I've been instructed that I cannot bend from the waist, not allowed to pick anything up, (including a little red dog) and to refrain from sitting too long and... the best part... No Housework, No loading or unloading the dishwasher! Once I get through the next 2 days, I am suppose to start this "No doing things" phase for 4 days. I will have to be on my stomach on the bed doing half-push ups in 2 5-10 rep series every 1 to 2 hours. Crazy stuff.
Tomorrow is Nolli-dogs surgery day. We are due to have 5-10 inches of snow tomorrow. I am not happy about that. I'm still not sure how I am going to get Nolli in and out of the car after... being that I am not suppose to do any lifting!
My next appointment for p/t is Wednesday morning. I am hoping to have some real progress.
Thanks for reading... be blessed.